We all know the importance of physical, mental, social, and emotional wellness. But do you know having a healthy brain improves your mood and decreases the likelihood of having illnesses that threaten your quality of life? Our monthly online Brain Health class helps participants create goals that impact on their life and boosts their brain health. Call 764-3396/1-800-439-1789 or email us at info@aroostookaging.org for more information or to preregister.