Tue, Oct 19 | ZOOM Session

Living Well with Diabetes

Learn how to manage their own health
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Living Well with Diabetes

Time & Location

Oct 19, 9:00 AM – 11:30 AM
ZOOM Session

About the Event

Are you ready to start successfully managing your Diabetes?! Healthy Living for ME and Aroostook Agency on Aging have teamed up to provide a class designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Spaces are limited. Please call Jane Hanson at 764-3396/1-800-439-1789 or visit www.healthylivingforme.org to preregister for a ZOOM link or more information.

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