Tue, Nov 16|
Living Well with Diabetes
Learn how to manage their own health
Time & Location
Nov 16, 2021, 9:00 AM – 11:30 AM
About the Event
Are you ready to start successfully managing your Diabetes?! Healthy Living for ME and Aroostook Agency on Aging have teamed up to provide a class designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Spaces are limited. Please call Jane Hanson at 764-3396/1-800-439-1789 or visit www.healthylivingforme.org to preregister for a ZOOM link or more information.