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It all starts with one call. 764-3396 or 1-800-439-1789
A Matter of Balance
Mon, Feb 03
|Washburn Town Office
Aging is inevitable; falling is not!
Registration is closed
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Time & Location
Feb 03, 2025, 1:00 PM – 3:00 PM
Washburn Town Office, 1287 Main St, Washburn, ME 04786, USA
About the event
A Matter of Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. Preregistration is required; please call 764-3396/800-439-1789.
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