It all starts with one call. 764-3396 or 1-800-439-1789
Living Well for Better Health (Online)
Tue, Jan 28
|Aroostook Agency on Aging
Tools and tips to manage your chronic conditions!
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Time & Location
Jan 28, 2025, 1:00 PM – 3:00 PM
Aroostook Agency on Aging, 260 Main St, Presque Isle, ME 04769, USA
About the event
This workshop is designed to help participants better manage their chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation; appropriate exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; and how to evaluate new treatments. Please call 764-3396/1-800-439-1789 or visit healthylivingforme.org for more information or to preregister for this seven-week class.