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Tue, Mar 15



Tai Chi for Better Health and Wellness

Join our evidence-based class that's been proven to help older adults reduce their risk of falling.

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Tai Chi for Better Health and Wellness

Time & Location

Mar 15, 2022, 12:00 PM – 1:00 PM


About the Event

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. This Monday/Friday class is offered in partnership with Healthy Living for ME and instructed by Joy Barresi Saucier. There is a $20 fee. To pre-register for this 10-week class, please contact our Agency at 764-3396/1-800-439-1789 or sign up online at:

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